If you are thinking about enrolling your child, now is the time! As Dale Mabry CrossFit continues to grow we will have more class times and defined age groups. We offer pre-teen and teen classes ages 9 & Up. Pre-teen and Teen classes run Monday through Friday at 5:30.
Currently this program is integrating beginner weightlifting a couple times a week along with conditioning to develop a well rounded young athlete. Daily challenges at the conclusion of each class give a little competitive spirited boost. Our program delivers optimal levels of fitness and performance as well as creating a lifetime love for it.
Register your teen (ages 9-18)
A few words from one of teens who has been a dedicated teen athlete at DMC.
When my mom told me about DMC I wasn’t excited to actually exercise and sweat. But after 3 weeks, I starting falling in love with everything we were doing. Dale Mabry CrossFit changed my life and I haven’t been happier. Thank you Coach Rob, Sunny, Lauren, Cat, and Andrew for teaching me the wonderful world of CrossFit.
CrossFit Kids article (compelling article explaining the benefits of CrossFit kids)
Sports Team Training:
We also offer sports teams training. We have trained the Tampa Bay United (under 16 and under 17) for four months and they have received some huge gains. We are proud to announce that the Under 17 Tampa Bay United team recently won the Unites States Soccer Association National Championship in Tulsa, OK. If you interested in having your sports team trained, please give us a call.
Special Needs Children:
Looking for ways your child with special needs can participate in fitness?
Book a private session or register for a kid’s class with Vanessa Fox, OTR/L, Owner and Founder of Movement with Meaning. Vanessa is a Pediatric Occupational Therapist (OT) with a background in physical rehabilitation, child development, fitness and dance. She helps children with physical, social, and cognitive difficulties from age birth to 21 years-old achieve a happy and more independent life. Private sessions are 60 minutes and Vanessa travels to you at home, at the gym, or in the community. Kid’s classes are held at We Rock The Spectrum in Clearwater.
For rates and scheduling, call Vanessa Fox at 813-448-2858